Weekly Schedule.
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Every week, we will cover a different area of your Life & Mindset.
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The key fundamental principles of your life that matter that will make
the pivotal difference in levelling up and increasing your quality of life.
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All strategies and principles discussed are backed up with action plans.
A method that have been proven to yield successful results.
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Please click to view below:
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WEEK 1
DISCIPLINE & COMMITMENT
The ideal way to start the new year on the front foot. Spend the first month, learning the core fundamental strategies to stay on track long term.
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WEEK 2
MIND - BODY CONNECTION
The connection between the mind and body is undeniable. Understanding this important principle will set you up for the year mentally and physically.
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WEEK 3
SELF BELIEF & CONFIDENCE
We've created a foundation, now it's time to build. Spending 4 weeks creating unstoppable confidence and self belief.
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WEEK 4
STRESS & OVERWHELM
A part of life we must all adapt to and overcome. Master the fastest and most profound ways to rapidly move past these emotions.
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WEEK 5
FEARS & LIMITING BELIEFS
What truly holds you back? What beliefs or fears do you have that ultimately stop you living life to the fullest? Let's get rid of them, shall we?
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WEEK 6
PHYSICAL HEALTH & VITALITY
Mastery of your mind coincides with a healthy, strong and dynamic body. Learn key factors in staying in control of your health.
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WEEK 7
MENTAL STRENGTH & RESILIENCE
Life sometimes asks some tough questions of us. Sometimes, we need show up and lead with resilience in the face of adversity.
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WEEK 8
THE KEYS TO FULFILMENT IN LIFE
Life is a journey. It is a never ending pool of growth and fulfilment that we are all constantly diving into. This is the key to a fulfilled life.